This workshop is designed to help parents build confidence for the big day. We will practice massage, positioning, coping practices, relaxation techniques, imagery, as well as communication skills for labor.

Free to all Joyful Roots clients.

Limited spots available to the public:
In order to keep these classes intimate, we only open a couple spots each month to the public. If interested, please complete the inquiry form below and we will get back to you on availability.
Cost: $150