What is a Doula PARTNERSHIP?
We are a partnership of two San Diego area certified doulas who have chosen to weave our individual and dynamic strengths into a collaborative doula service.
What Does This Mean For You?
When working with a doula team you get two doulas for the price of one, and you glean the skills, wisdom, and support of two seasoned and confident doulas. You’ll have meetings with each of us leading up to your birth, so you feel very comfortable with both of us. Then, when you are in labor, we work in shifts so that you always have a rested doula by your side.
As your birth doulas, our goal is to help you create a realistic and optimistic vision for your birth, help you work through your fears, and help your partner remain an active, effective role in this amazing experience. As you begin to visualize and prepare for your ideal birth, you will develop a sense of confidence that will carry you through labor and birth.
Learn more about our partnership in our blog “Creating a Sustainable Doula Practice”.
Two Certified Doulas To Support Your Birth
DARA DESOTO, CD, HCHD, CLEC
I have grown to understand the importance of flexibility, patience and surrender to handle life's twists and turns. My hope, as your birth doula, is to be a source of support that strengthens and empowers you to be brave and at peace during childbirth.
JOY KOBRICK, CD, CCCE, APPAC, HDHC
I have witnessed how transformative birth is to a woman, and the impactful role her emotions and autonomy play into it. My role as your doula is to support and guide you as you step into your own innate power and meet your baby with confidence.
A labor tour guide, calm space creator, hip-squeezer, ally and advocate, sister with all the right skills.
WHAT Is A Doula?
A doula is a non-medical assistant, trained and experienced in childbirth who provides continuous physical, emotional and informational support to the mother and her partner before, during and just after childbirth.
Throughout history, women all over the world have been supported during childbirth by other women. You can depend on us for encouragement, back rubs, advice, and emotional support.
How Do Doulas Support Birth?
Doulas are experienced in providing tried and true comfort measures specific to labor. These can include suggestions for changing positions, vocalization, rhythmic movement, guided relaxation with breathing and/or visualization, and specialized massage for labor. As your doulas, we also help you gather important information before and during labor so you are completely informed about all your options and can feel confident about your choices.
The most valuable thing a doula offers is continuous emotional support. This comes in the form of verbal encouragement and reassurance, a constant physical presence, and full trust in your power and ability to birth.
HOW Do DOULAS SUPPORT PARTNERS?
Your partner always plays the most important role in loving and caring for you. We will be there to help support your partner through the birth journey, modeling specific comfort measures, offering reassurance and being a teammate in the big role of labor companion. Many partners we have worked with have shared that the presence of a doula allowed them to show up more fully throughout the process.
Some women have a whole birthing team, including friends, their mother, sister, grandmother, father, etc. Whoever you want as part of your birth team will be honored and welcomed. We will all work together to ensure that you feel joyful and well supported throughout your journey.